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How to maintain a healthy scalp?

Ako si udržať zdravú pokožku hlavy?

Every woman wants healthy and beautiful hair, but we rarely realize that the key to it is taking care not only of the hair itself, but also of the scalp. A healthy scalp is not only a prerequisite for beautiful hair, but also essential for its strength, shine and radiance. That's why we're going to show you what it takes to achieve the hair of your dreams.

1. Regular hair washing

A proper routine is the key to a healthy scalp. Proper hair washing helps remove accumulated oil, dirt and dead skin cells, which can lead to problems such as dandruff, itching or irritation. Treat your scalp to regular washing with suitable shampoos and conditioners that are gentle and at the same time provide the necessary hydration.

2. Using suitable hair products

When choosing hair products, it is important to take into account their composition and effects on the scalp. Products containing aggressive chemicals or alcohol can cause irritation and dryness. When choosing a shampoo and conditioner, focus on the needs of the scalp. Do you have dry skin? You probably also have dry scalp, so choose moisturizing hair products.

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3. Extra care

In addition to washing your hair, it is important to pay attention to other aspects of scalp care. Regular scalp massages can improve blood circulation and promote hair growth. Using exfoliants on your scalp once a week can help remove dead skin cells and unclog pores.

Scalp care is essential for the health and beauty of your hair. Thorough hygiene, use of gentle hair products and regular scalp massages can help keep your scalp in good condition.

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