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Unlock the secret of beautiful hair: 10 tips for healthy hair

Odomkni tajomstvo krásnych vlasov: 10 tipov pre zdravé vlasy

Beast, it's time to admit that our hair is an essential part of us and how it looks affects us. When we have a perfect hairstyle, we feel like stars, and when a bad hair day comes, we would rather hide under the covers. Therefore, we should take good care of our crown of beauty. Hair care doesn't have to be complicated. Thanks to these simple tips, your hair will be healthy and beautiful.

It's time for a balanced diet

A nutritious diet is essential for your healthy hair. Eat foods rich in vitamins, minerals and proteins, such as fruits, vegetables, lean meats, fish, nuts and whole grains. 💪 This will support hair growth and strength.

Keep your scalp clean

Thorough washing of the hair and scalp helps to remove dirt, excess oil and product residues. However, avoid washing too often , 🚿 because it can dry out your natural oils and cause dryness in your hair.

Our everyday conditioner

Using conditioners helps hydrate and nourish your hair, making it softer and easier to manage. Use a quality conditioner after washing your hair to restore moisture and keep it healthy.

Protect your hair

Heat treatments can damage your hair. Choose hair dryers, hair straighteners and curling irons that are gentle on your hair. An excellent choice is our gentle range of Freylish products , which have a high degree of hair protection. During heat treatment, don't forget the important protective spray to protect your hair one hundred percent.

freylish products

Be careful when combing and grooming

Use a wide-toothed comb or a soft-bristled brush to avoid pulling and breaking your hair. ☝️ Start combing your hair from the ends and work your way up to minimize damage.

Less tight hairstyles

We know, a high braid looks amazing and makes you feel like Jlo, but wearing tight hairstyles for long periods of time puts a strain on your hair. 👱🏻‍♀️ Therefore, wear loose ponytails or buns more often, and keep the tight ones for special occasions.

freylish female

Less chemicals

Chemical treatments such as dyeing or perming can damage your hair in the long term. If you can, limit their use or find professionals who will take care of your hair and create your dream hairstyle as gently as possible.

Protect yourself from the sun

UV radiation is not good for hair. 🌞 Protect your hair from the sun by wearing a stylish hat or using hair products with UV protection.

No more split ends

Regular trimming is your hair's best friend. It helps you get rid of split ends and keeps your hair healthy and beautiful. Experts recommend trimming your hair every 6-8 weeks or as needed.

Water, water, water

Hydrate! Drinking enough water makes your hair and body happy. Hydrated hair is less prone to dryness and brittleness, so grab a water bottle and drink up!

So, there you have it - easy and friendly tips for maintaining healthy hair. We believe that you will adopt a few of them and your hair will be stronger and healthier than ever before.

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