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Hair and chlorine: How to protect hair while swimming in the pool

Vlasy a chlór: Ako chrániť vlasy pri plávaní v bazéne

Summer is in full swing and with it comes time spent by the pool. Whether you're an avid swimmer or just like to cool off in the water, you've definitely heard about the negative effects of chlorine on your hair. Chlorine can make hair dry, brittle and lose its shine. But don't worry, we have some practical tips for you on how to protect your hair while swimming in the pool so you can enjoy the summer without any worries.

Before swimming, wet your hair and then rinse it

A simple but effective trick is to wet your hair with clean water before entering the pool. When hair is already saturated with clean water, it absorbs less chlorinated pool water.

As soon as you get out of the pool, rinse your hair with clean water as soon as possible. This will remove the chlorine that has settled on your hair.

Use oil or conditioner

Another great tip is to apply a light oil or leave-in conditioner to your hair before swimming. Oils such as argan or coconut create a barrier that protects the hair from the aggressive effects of chlorine.

Protect your hair from the sun

The combination of chlorine and the sun can be very harmful to hair. Therefore, it is important to protect hair not only from chlorine, but also from UV radiation. Therefore, do not forget to wear a hat or a scarf.

With these tips, you can enjoy summer and swimming in the pool without worrying about your hair. Remember that proper care and protection are the key to maintaining healthy and beautiful hair even during hot summer days.

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