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These are healthy hair habits you should adopt right away

Toto sú návyky pre zdravé vlasy, ktoré by si si mala hneď osvojiť

Beast, you've definitely had a bad hair day when your hair just took on a life of its own and you couldn't tame it. Bad hair day does happen, sometimes more often than we would like, and it is proven that women feel less confident during it. But if your hair is healthy and nourished, the number of days you can't tame it decreases. The most common problems are dry, frizzy hair without shine and life. That is why we have prepared a list of practical advice that will help you on your way to healthy and beautiful hair.

You brush your hair before you shower

If the hair is wet, it is more prone to breakage, so it is better to brush it before the shower so that it is smooth and ready for styling after washing. 💪 You will avoid unnecessary stress on your hair. And in addition, combing dry hair distributes natural oils from the scalp to the ends of the hair, which ensures their natural nourishment.

Use conditioner correctly

First of all, don't overdo it with the conditioner, an amount about the size of a 20-cent coin is enough for you. Apply the conditioner first to the middle and ends of the hair and apply the remaining product to the scalp. Hair hydration is the same as skin hydration. When you do your skin care routine, you also cream not only your forehead, but your entire skin, and the same applies to your hair. 🙌 Apply the conditioner to their entire length and let it work. But don't forget to rinse thoroughly. After the product has been properly washed out of your hair, it should "squeak" between your fingers.

Find time for a hair mask

To keep your hair hydrated, smooth and shiny, don't forget about deep nourishment. For intensive hydration, there are hair masks that supply the hair with the necessary nutrients and leave it in excellent condition. 💆‍♀️ It's great to use a hydrating mask once a week. And what kind of besties would we be if we didn't give you a tip for a great hair mask.

TIP: OLAPLEX HAIR PERFECTOR NO. 3

healthy hair

Avoid extremely hot showers

Beast, we get it, we love hot showers too, especially in autumn and winter, but there is one catch. Taking a super hot shower every day can irritate the scalp and eventually weaken the hair. But don't worry, that doesn't mean you have to shower in cold water. 🥶 It is enough if you gradually lower the temperature of the water from the beginning of the shower and the water will be lukewarm or slightly warm when you rinse your hair for the last time. Thanks to the reduced temperature, the hair cuticles will close, the shine will increase and you will support the health of the hair.

Protect your hair while styling

To minimize the damage caused by heat styling, invest in professional products with ion technology that will protect your hair from drying out. Also opt for a curling iron or flat iron with a ceramic surface, which ensures even heat distribution, thanks to which the hair is styled in one stroke without damage or burning. And finally, don't forget thermal protection.

Embark on your journey to beautiful hair with Freylish and minimize the number of bad hair days.

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